Magnesium Miracle

Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book needs to be read by any individual wishing to improve their quality of life. . . . Dr Dean has the best credentials in bringing solutions to those suffering from the hidden magnesium disorders that affect most of us.

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Calcium and Magnesium - The Relaxation formula

For natural and healthier heart, take a mix of calcium, magnesium and other minerals. Calcium is natures sleep aid. Take it just before bedtime. It is absorbed well at that time and will relax you.

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Cholesterol-Busting Supplements

If your cholesterol is over 300, you'll want to add the following vita­mins and minerals to the Six Core Principles for Optimal Health for six months. Most of these essential nutrients are antioxidants which help lower your LDL or "bad" cholesterol levels:

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Deficiency of Magnesium

Possible Signs/Symptoms Associated with Deficiency:

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Contraindications of Magnesium

Contraindications/Cautions/lnteractions/Toxicity Concerns of Magnesium:

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